Five elements class is now Healing Energy Recipes

Join us every other Wednesday at 7 PM PST on ZOOM or in person

English dates: Aug 9, 23, Sept 6, 20...

Chinese dates: Aug 2, 16, Sept 13, 27...

Experience the power of the Five Elements TCM Theory as we explore disease and imbalance in the body. Combining theory, movement, and breathwork, our classes offer an intellectual and embodied understanding of TCM. Achieve harmony at soul, heart, energy, mind, and body levels.

Every other week, starting July 5th session, our class will be presented in Chinese, providing an inclusive experience for language diversity. The alternating classes ensure that participants can fully engage in the transformative teachings, regardless of their language background. Remember these are alternating classes!

Each class includes 20 minutes of theory sharing and 20 minutes of Qigong practice. Choose between attending in person at our location or joining us via ZOOM. Replays of the sessions will be made available for your convenience.

Don't miss this opportunity to learn from a TCM professor and gain practical wellness insights. Join our community and embark on a holistic wellness journey that blends the wisdom of TCM with modern practice

  感受五行中医理论的力量，我们探索身体的疾病和不平衡。结合理论、动作和呼吸练习，我们的课程提供对中医的理解和身体实践。在灵魂、心灵、能量、思维和身体层面实现和谐。

从7月5日开始，每两周一次的课程将以中文呈现，为语言多样性提供包容性的体验。轮流进行的课程确保参与者可以充分参与变革性的教学，无论他们的语言背景如何。请记住这些是轮流进行的课程！

每节课包括20分钟的理论分享和20分钟的气功练习。您可以选择亲自来我们的场地上课，或者通过ZOOM加入我们。课程的回放将提供方便您的观看。

不要错过与中医教授学习和获得实用的健康见解的机会。加入我们的社区，开始一段将中医智慧与现代实践相结合的整体健康之旅。