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Practical Integrative Wellness

Practical Integrative WellnessPractical Integrative WellnessPractical Integrative Wellness

Harmony is the Foundation of Rejuvenation and Longevity

Schedule Appointment

Healing Philosophy: Rejuvenation, Longevity & the Power With

Don’t wait to pay medical bills—invest in your wellness now to rejuvenate, thrive, and stay vibrant.

Rejuvenation Is Possible

Over the past three years, I’ve reversed my felt age by 15 years. From a stressed, burned-out entrepreneur and mother, I’ve become a more joyful, vibrant, and youthful being.


What’s the secret? Letting go of what was heavy—and increasing the light in my vibrational field. This is not just emotional healing. It’s cellular renewal.

After a decade in the Integrative Wellness space, I’ve never experienced anything as potent as Tao Calligraphy Light Wall Breathing. This sacred breathing technique has become the cornerstone of my rejuvenation and anti-aging practice. It’s stress-reducing, burnout-reversing, and life-enhancing.


The Body as a Messenger

Your body holds sacred wisdom. Pain, tension, or numbness are not obstacles but messages inviting you to heal on a deeper level. Using my expertise in Traditional Chinese Medicine, meridian therapy, and the principles of yin-yang and the five elements, I help you decode these messages and restore balance.

Grateful for your Trust and the opportunities to Serve

Top Acupuncture Services Provider 2024

People Love Us on Yelp Recognition 2024

My clients have:

  • Reversed osteoporosis in 9 months
  • Shrunk ovarian cysts
  • Lost weight and restored hormonal balance
  • Reversed hair loss
  • Regained mobility post-stroke

These outcomes are possible when energy, breath, and light are harnessed together.


Ready to experience this transformation for yourself? Schedule a rejuvenation session and experience what’s possible. 

Let’s design a tailored wellness experience for your team!

Corporate Wellness

Ready to reduce stress and reverse burnout in your organization?

Contact us to schedule a meeting.


Our clients rave about our sacred breath work in the Tao Calligraphy Light Wall field, sound healing, somatic movement, and heart-opening sharing.

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2801 E Foothill Blvd, Pasadena, CA 91107

winnie@mindfulhealingheart.com

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