SOCIA MEDIA

Countless more videos and LIVEs on Facebook, Instagram and YouTube @MindfulHealingHeart    

********** Posts about physical, emotional, mental and spiritual healing   

I wrote many posts along my personal healing journey.  My hope for sharing is that the story will help the reader connect deep within themselves, and that they may be inspired to heal themselves and release their pain and discover their light.  Follow my posts of personal transformation from patient to healer, to inspire and awaken your inner healer.   Every Post is a lesson for me as a teacher and a student.   Every Like is a download of that wisdom in your field.   Every Comment is for you to share your wisdom as a teacher and a student.   Every Share is a service to spreading love to all humanity.  

Please use the Search function of your browser to locate the article of interest (e.g. "shame", "fear", "parenting", "insomnia", "neck", "liver", "masculine", "me too", "menstrual", "palpitations", "trauma", "relationship", "sex", "trigger", "trust", "victim", "stress", "enough").  Or you can email me about your condition and I can help you find the post that you may resonate with.  

Mindful Healing Heart - Core Belief https://www.facebook.com/1795370840768345/posts/2174430162862409    

Testimonial - my transformation 2015-2019 https://www.facebook.com/1795370840768345/posts/2195524994086259    

Abandonment wound and ticket to freedom https://www.facebook.com/1795370840768345/posts/2013900972248663?sfns=mo    

Ability to receive love through trust and surrender (with vision board) https://www.facebook.com/1795370840768345/posts/1988323804806380/     

Silly inner child, Smile!  Happy Monday!  https://www.facebook.com/1795370840768345/posts/2017495578555869     

Sinner and saint   https://www.facebook.com/1795370840768345/posts/2033100780328682     

Slowing down   https://www.facebook.com/1795370840768345/posts/2122148451423914     

Smiling too much as a defense mechanism  https://www.facebook.com/1795370840768345/posts/2181803595458399     

Song I wrote: “align and become one” https://www.facebook.com/1795370840768345/posts/2099838256988267     

Song I wrote: “cyclic wisdom” https://www.facebook.com/1795370840768345/posts/1934925036812924/     

Song I wrote: “Dao Ai source love” https://www.facebook.com/1795370840768345/posts/1943766369262124/     

Song I wrote: “Source Light Source Love Activation” in my soul language  https://www.facebook.com/1795370840768345/posts/1998496017122492     

Song “I just post to say I love you.” https://www.facebook.com/1795370840768345/posts/2111638515808241     

Song “Love Peace and Harmony” https://www.facebook.com/1795370840768345/posts/1941898106115617/     

Song “love transforms all life” https://www.facebook.com/1795370840768345/posts/1944105109228250/     

Song “Universal Love and More” https://www.facebook.com/1795370840768345/posts/2025954511043309     

Soul food, soul exercise, soul detox, and soul rest https://www.facebook.com/1795370840768345/posts/2011348192503941     

Soul retrieval and rediscover joy https://www.facebook.com/1795370840768345/posts/2116514318653994     

Spiritual belief- Buddhist or Christian? https://www.facebook.com/1795370840768345/posts/2072016449770448     

Spiritual channel opening - free masterclass https://www.facebook.com/1795370840768345/posts/2043627609275999     

Spiritual testing - a lesson   https://www.facebook.com/1795370840768345/posts/1919972988308129/     

Spiritual wisdom through Sex / Tantric https://www.facebook.com/1795370840768345/posts/1929031160735645/     

Stand tall challenge to fix cold hands and feet https://www.facebook.com/1795370840768345/posts/1963289357309825/     

Stomach - healing my stomach with an apology https://www.facebook.com/1795370840768345/posts/1895114084127353/     

Stop blaming others for my pain https://www.facebook.com/1795370840768345/posts/2119090901729669     

Storytelling as Medicine   https://www.facebook.com/1795370840768345/posts/2018300265142067     

Stress and stimulations are addictions.   https://www.facebook.com/1795370840768345/posts/2087622238209869     

Stress releasing acupuncture  https://www.facebook.com/1795370840768345/posts/1799737596998336/     

Study hard, play hard? No.   https://www.facebook.com/1795370840768345/posts/2081634902141936     

Suffering...?  Love your ego more  https://www.facebook.com/1795370840768345/posts/1946215322350562/     

Sympathy vs Empathy   https://www.facebook.com/1795370840768345/posts/1959581687680592/    

Talk to your daughters about their body  https://www.facebook.com/1795370840768345/posts/1809576932681069/    

Taking things personally  https://www.facebook.com/1795370840768345/posts/2084964115142348    

Tapping - “I love and accept myself” https://www.facebook.com/1795370840768345/posts/1944767142495380/    

Tapping EFT (emotional freedom technique) https://www.facebook.com/1795370840768345/posts/2119358441702915    

TCM Orthopedics/ traumatology  https://www.facebook.com/1795370840768345/posts/1999821240323303    

TCM Diagnosis with Pendulum https://www.facebook.com/1795370840768345/posts/2043267985978628     

Tears are healing with Ig   https://www.facebook.com/1795370840768345/posts/2062081974097229     

Thank u, next!  https://www.facebook.com/1795370840768345/posts/2050980731874020     

Throw away Wisdom and Morality https://www.facebook.com/1795370840768345/posts/2177644679207624     

Timidity - how to heal when you lack courage  https://www.facebook.com/1795370840768345/posts/1809519182686844/     

Tolerance with Flip it around method  https://www.facebook.com/1795370840768345/posts/2162655620706530     

Traffic moving mantra   https://www.facebook.com/1795370840768345/posts/2043124222659671     

Trapped emotions - releasing  https://www.facebook.com/1795370840768345/posts/1801234383515324/     

Trauma and PTSD anxiety attack  https://www.facebook.com/1795370840768345/posts/1948159292156165/    

Triggered by the same person or same thing again?  Release with 3 breaths. https://www.facebook.com/1795370840768345/posts/2061529590819134     

Triggers are Conditioned Responses with song “Universal Love and More” https://www.facebook.com/1795370840768345/posts/2025954511043309     

Trust 信 with smudging and calligraphy on SP7 https://www.facebook.com/1795370840768345/posts/2068409746797785     

Trust issues   https://www.facebook.com/1795370840768345/posts/2042516089387151     

Trust issues part II - can I trust myself  https://www.facebook.com/1795370840768345/posts/2043065572665536     

Trust scores the lowest in my Five Affirmation Report card https://www.facebook.com/1795370840768345/posts/2068416803463746     

Trusting after getting hurt  https://www.facebook.com/1795370840768345/posts/2073357102969716     

Truth Hurts - love without giving advice https://www.facebook.com/1795370840768345/posts/1971848596453901/     

Truth - dig deep instead of manage pain https://www.facebook.com/1795370840768345/posts/2041940219444738     

Turn around, “ha ha”, peace with Oneness https://www.facebook.com/1795370840768345/posts/2149727175332708     

Unhealthy attachments - release and transform video  https://www.facebook.com/MindfulHealingHeart/videos/420722265281806    

Unhealthy habits of overthinking —> slow down Iike a turtle https://www.facebook.com/1795370840768345/posts/2170488416589917     

Union with Yang to Become One acupuncture  https://www.facebook.com/1795370840768345/posts/2050974431874650     

Universal - neither superior nor inferior https://www.facebook.com/1795370840768345/posts/2067406946898065     

Unlearning everything I learned  https://www.facebook.com/1795370840768345/posts/2170660159906076     

Unproductive thoughts - recognize and release  https://www.facebook.com/1795370840768345/posts/1932188773753217/     

Unwinding the defensiveness with four minute eye contact https://www.facebook.com/1795370840768345/posts/2069653590006734     

Victim identity and PTSD      https://www.facebook.com/1795370840768345/posts/2005623456409748     

Vision board 2018   https://www.facebook.com/1795370840768345/posts/1840059042966191/     

Voice from the heart   https://www.facebook.com/1795370840768345/posts/2104662239839202     

Vow to be a love light, to me and all souls  https://www.facebook.com/1795370840768345/posts/2012427829062644     

Wanting what we can’t have / falling for unavailable https://www.facebook.com/1795370840768345/posts/2098679307104162     

Weight fluctuations with emotions https://www.facebook.com/1795370840768345/posts/1798785733760189/    

What is acupuncture    https://www.facebook.com/1795370840768345/posts/2118219655150127     

When will we have enough?  https://www.facebook.com/1795370840768345/posts/2037632786542148     

Who Am I  https://www.facebook.com/1795370840768345/posts/2027223527583074    

 Why stress?  https://www.facebook.com/1795370840768345/posts/2087892751516151     

Wide ocean, empty sky -meditate and become one with nature  https://www.facebook.com/1795370840768345/posts/2014401825531911     

Wild Woman, yes I am!  https://www.facebook.com/1795370840768345/posts/2044486049190155     

Wisdom and stupidity are One https://www.facebook.com/1795370840768345/posts/2041359616169465    

Words (texting or commenting online) can be a weapon https://www.facebook.com/1795370840768345/posts/2091997014439058    

Worrying - how it hurts our digestion  https://www.facebook.com/1795370840768345/posts/1796901140615315/     

Yielding vs setting boundaries  https://www.facebook.com/1795370840768345/posts/2015938445378249     

Yin Yang Balance Test  https://www.facebook.com/1795370840768345/posts/2176224959349596     

Yoni power - deep acceptance https://www.facebook.com/1795370840768345/posts/2188672178104874