Ready to release your pain?

• Anxiety therapy, depression counseling, insomnia support
• Burnout recovery—for stressed parents and professionals
• Relationship healing and grief counseling
• Trauma therapy (childhood wounds, emotional/sexual abuse)

We specialize in trauma-informed care, healing from anxiety, depression, insomnia, burnout, grief, and relational struggles. Using holistic mind-body therapy, we help quiet overthinking, balance energy, and relieve tension held in the abdomen—so your body and mind can truly heal.

We believe the body keeps the score: back and shoulder pain often signal deeper emotional pain. Our approach treats symptoms and their root causes—leading to lasting transformation. Enjoy unexpected benefits: clearer focus, healthier relationships, even improved financial wellbeing.

Ready to begin your healing journey?

Over a decade ago, I was in constant pain. My spine was crooked, every joint ached, and I couldn’t sit for more than ten minutes. I also battled severe anxiety and depression.

One day, I said YES to healing. Step by step, I rebuilt my body and spirit. I celebrated each milestone—from moving freely in yoga to dancing with joy again. Over the past three years, I’ve even reversed my felt age by 15 years.

Now, I help others do the same. Whether you’re facing chronic pain, hormonal imbalances, or burnout, the path to healing is possible.

The secret? Release what feels heavy, and increase the light that lets your whole being thrive.

• Reversed osteoporosis in 9 months
• Shrunk ovarian cysts
• Lost weight and restored hormonal balance
• Reversed hair loss
• Regained mobility post-stroke

These outcomes are possible when energy, breath, and light are harnessed together.

Ready to experience this transformation for yourself? Schedule a healing and rejuvenation session and experience what’s possible.